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Dive into the sphere of yoga with our guide to fundamental poses. Whether you're a utter beginner or simply seeking to refresh your practice, these poses offer a solid foundation for your yoga journey. Start with the foundational pose of Mountain Position, cultivating balance. Relaxed stretching with Downward Facing Dog stretches your spine and ham
花膠並不是誰都適合食用，以下是一些不太適合或食用花膠時需多加注意的人士/情況:這款湯水營養豐富，含高蛋白質和多種微量元素，有助於提高免疫力，抵禦寒冷；花膠和紅棗有滋陰補血的作用，可緩解秋冬乾燥引起的皮膚乾燥、喉嚨不適；雞肉和枸杞能補中益
第一，中醫角度認爲花膠性質偏溫，故熱性體質或正值感冒發熱者應避免食用。而感冒期間腸胃功能會減弱，此時食用花膠反而會增加腸胃的負擔，會影響病情的恢復，加重身體的不適症狀。花膠含有高濃度的蛋白質，對於有蛋白質過敏的人，可能會引起過敏反應�